Essential Oils

Lavender Essential oil (Lavendula officinalis) is one of my favorite essential oils, it is a relaxing fragrance that eases tension and promotes sleep. It also has lots of other great properties that are going to included in future blogs.

Lavender essential oil does not have to be diluted before using it, although if you are pregnant or under a doctor’s care, consult your physician. Dilution is not required and is suitable for all but the most sensitive skin. Lavender is generally safe for children over 2 years of age.

Here are a few tips...
Rub a few drops of Lavender essential oil onto aching feet to soothe and relax.

Put some drops in the bath to soothe aching muscles

Rub a few drops of Lavender essential oil onto your tummy to relieve menstrual cramps.

Its Summer time and flies and Moths can be a problem when opening windows. Flies and moths dislike Lavender oil. Sprinkle it on the outside of your window frames.

Apply true Lavender oil or Tea Tree oil directly to cuts, scrapes or scratches. 1 or 2 drops will promote healing.

Put 5 to 10 or more drops of Lavender essential oil into water in an oil burner to calm and promote relaxation also will help with depression.

Other Essential Oil tips...
When cleaning out the fridge, freezer or oven, add 1 drop of Lemon, Lime, Grapefruit, Bergamot, Grapefruit, Orange or Tangerine essential oil to the final rinse water

Shoes can be freshened by either dropping a few drops of Geranium essential oil directly into the shoes or by placing a cotton ball dabbed with a few drops of Lemon oil into the shoes. Athlete's foot? Tea Tree is great!